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Biking can help lower cholesterol levels.
So...I've decided that I want to start bike riding. Random. We live out by the mountains and there are so many paved trails. I'm not really much of a bike rider though. The last time that I was on a bike was over in Ireland and it was bad news bears. We had these crappy bikes from the 80's...and maybe I went down a hill so fast in the rain that I fell and bruised up my whole leg... maybe this is why I'm not too sure about the whole "riding a bike" thing again. I do however know that I'll have amazing looking legs and great endurance if I do decide to do it. Also...it's an enjoyable way to burn some extra calories!!!
3 comments:
Bad Idea Becky!
Stick with the recumbant bicycle at the fitness club. :)
I don't like bike riders.. too dangerous!
Great idea Becky!
Why don't you do a triathlon in November with me (Casa Grande) a short one!
I'll run a race with you!
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